The Orland Park Health & Fitness Center is a facility that offers a wide variety of services for fitness enthusiasts from all fitness levels. They were the recipient of the 2019 Certified Facility of the Year Award and scored 100% on their recertification process by the MFA in December 2018.
You can workout on your own, attend a group fitness class or get one-on-one personal training. When you join on a membership, you receive a free fitness assessment and an equipment orientation.
Their amenities include medically focused fitness programs, personal training, group exercise classes, yoga, pilates, a full court gymnasium, state-of-the-art cardio equipment, strength equipment, an aquatics area and an indoor track. No matter what exercises you like to do or how you like to workout, their fitness center has something for everybody.
Their medical fitness program is for people managing a medical condition or looking to improve their level of physical activity. There are numerous programs including: cancer fitness, cardiac fitness, cognitive health, diabetes fitness, fit for surgery, functional fitness, orthopedic fitness, pulmonary fitness, transitional care, and weight management. If you join any of these programs, you’ll receive an individualized exercise plan, a health assessment at the beginning and end of the program, and a summary report for you and/or your referring healthcare provider.
Their aquatic center includes a 25-yard lap pool, an aerobic exercise area and a warm water therapy pool. Their aquatic programs are free for members and can be purchases for non-members. They have water therapy classes for those with arthritis, fibromyalgia, or people recovering from joint replacement or dealing with chronic pain. They also have aquatic exercise classes with different intensity levels including high, moderate and low in order to cater to all individuals.
They have a spa center offering Swedish massages, hot stone therapy massages, mother-to-be massages and chair massages. They also offer air brushed tanning applications with their organic tan product that will last for 7-10 days. You can purchase one single full body application for $35 or four single full body applications for $120.
Child care is offered where kids can play with a variety of equipment, games and toys. Their staff is CPR certified and provide kids with a clean and safe setting while you enjoy the rest of their facility.
They also offer nutritional counseling services with one of their registered dietitians. You can purchase a 30 minute session or 60 minute session. Prices are determined by whether you are a member, resident, or non-resident. You can learn about healthy meal preparation, eating on the run, reading food labels, performance nutrition, weight management, medical nutrition therapy and other specific nutrition needs.
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To get to the Orland Park Health & Fitness Center from VIP Vet Visit 15128 South La Grange Road #2053 Orland Park IL 60462, you can head north toward W 151st St, turn left onto W 151st St, turn left onto West Ave, and then turn right to arrive at 15430 West Ave, Orland Park, IL 60462.